Square One(ODIHAM, Hook, Hampshire)

Square One is an award winning private sports injury and physiotherapy practice based in Odiham, Hampshire.

Our purpose is to ensure individuals return to full fitness and function as safely and quickly as possible and our therapists are highly trained, allowing us to employ a unique blend of assessment and diagnostic techniques to successfully treat a wide variety of musculoskeletal injuries.

At Square One, we take pride in delivering the same professional and dynamic service to each and every one of our valued clients, regardless of the level of physical activity or sporting ability. The team of experienced and dedicated therapists at Square One can successfully assess, diagnose and treat sport, lifestyle, recreational and occupational related injuries, as well as provide extensive support through the rehabilitation and recovery process to promote health and well being.

Square One can assess, diagnose and treat a variety of common conditions, including:

Lower back painNeck and shoulder painMuscular strainsTendon and ligament sprainsFrozen shoulderTennis/Golfers elbowHeadaches/MigrainesShin splintsPlantar FasciitisSciatica

Square One provides the following professional services:

Clinical Soft Tissue Therapy (Sports Massage)PhysiotherapyMedical AcupunctureComplex Pain ManagementInjury Assessment and DiagnosisInjury Treatment and RehabilitationKinesiology TapingPilatesFitBack and Bumps Pre and Post Natal Exercise ProgrammesEvent Support. There are parking opportunities around the facility. Square One is accessible to disabled people. You can access us by public transport. The property has a wheelchair accessible toilet. You can access us without steps. There are disabled parking spots around the buildling. There is a patients bathroom. You can have free, wireless internet access while you are waiting. STO - Sports Therapy Organisation (UK). ISRM - Institute of Sports and Remedial Massage (UK). SMA - Sports Massage Association (UK). CSP - Chartered Society of Physiotherapy (UK). HCPC - Health and Care Professions Council (UK). AACP - Acupuncture Association of Chartered Physiotherapists (Northern Ireland). CNHC - Complementary and Natural Healthcare Council (Northern Ireland).